Did you know that keeping a dream journal can have a positive impact on your life when you’re awake?
Dream journals can have benefits similar to writing in a regular journal. A few of these pleasurable benefits include reduced stress, increased creativity, and successful processing of your emotions.
Right now, there are mobile apps for pretty much anything you can imagine, including dream journals. So it’s so easy to download an app and use it to keep track of your dreams. Here are eight thoughtful dream journaling apps you should check out right now.
1. Dreamcatcher
Sometimes dreams are so incredibly vivid that you think they are real. But then, as soon as you wake up, they start to fade from your mind. Much like using a simple online diary website, Dream Catcher app is a dream diary with a simple interface where you can quickly enter your dreams before they are gone.
A new dream can be added instantly. All you have to do is enter the description of the dream, all the tags related to the dream, as well as what you felt. Depending on several dream factors such as clarity, lucidity, recurrence and whether it is a nightmare or not, you can then analyze your dream patterns.
It’s even possible to set Dream Catcher to send you a gentle reminder when you open your eyes, meaning you won’t forget to enter your dreams.
To download: Dream Catcher for Android (free, subscription available)
2. Ultimate Dream Journal
Keeping a dream journal can help you get to know yourself better. Imagine, however, if you could share your dreams with others and find out who has the same dreams as you? Dream Journal Ultimate is an amazing app that allows dreamers around the world to reveal their dreams in a huge dream sharing database.
Now you have the option to add your dreams and keep them private. Otherwise, you can share your dream on the Dream Wall to get feedback from others. Essentially, Dream Journal Ultimate is a dream-based social network where you can like or comment on all the mysteries that unfold in other people’s dreams.
To download: Dream Journal Ultimate for iOS | Android (free, subscription available)
3. Dictionary of Dreams Journal of Dreams
A dream journaling app should be simple so you can record your dreams while they are still clear in your mind. Dream Dictionary Dream Journal app allows you to painlessly document your dreams along with all the important little details.
Each time you add a new dream, you can specify the dream mood you experienced. It ranges from euphoria to anger or sadness. Two other details to add are the quality of your sleep as well as the clarity of your dream.
Dream Dictionary Dream Journal offers much more than an ordinary dream journal. It includes a dream dictionary to find out what the objects in your dreams mean, as well as a calendar to find out what a dream means on a particular day of the month. In addition, you can listen to a selection of relaxing sounds to sleep more peacefully.
To download: Dream Dictionary Dream Journal for Android (free, subscription available)
4. Lucid
Dream journaling can help with anxiety, problem solving, and creativity, but you need to remember to keep track of your dreams to reap the benefits. The Lucid app lets you set up a helpful reminder so you don’t forget to record your dreams when you wake up.
Another great aspect is that it is an app to help you dream lucidly. This fascinating experience occurs when you are aware that you are dreaming and thus you can control certain aspects of your dream. The Lucid app sends you reality reminders throughout the day, which is a lucid dreaming technique used to train your brain. This training helps to make the difference between sleeping and being awake.
In addition to syncing your dreams to the cloud, Lucid also lets you record voice memos, so you don’t have to type everything manually.
To download: Lucid for Android (free, subscription available)
5. Dream Diary (Dream Book)
Using dream journaling apps can be unnecessarily complicated, making it difficult to quickly recall a dream experience before it’s gone. The Dream Book application is simple, easy to use and leaves out unnecessary features.
On the app, you can add new dreams besides adding some details about the dream like date, description, and the category it belongs to. Some examples of categories include family, friends, food, love, etc. The best part is that it’s totally free and extremely easy to use!
To download: Dream Diary (Dream Book) for Android (Free)
6. Somnio
The Somnio app is a cute little home for all your dreams. Not only is it sleek and aesthetically designed, but it’s so easy to use. With this application you can record your dreams, save them in the cloud and you will never lose anything you have previously recorded.
As a bonus, if you have trouble remembering to enter your dreams every morning, Somnio can send you a friendly notification as soon as you wake up from your sleep. Remember that it’s the little things in dreams that matter, so you can sort your dreams with hashtags related to specific details.
To download: Somnio for Android (free)
7. Dream App
What are your dreams trying to tell you? Do the symbols have a meaningful meaning? If you want to find clarity, DreamApp is the app that can help you find out what your mind-blowing dreams mean.
DreamApp allows you to remember and describe your dreams in detail privately. From there, he studies your dream and provides you with a detailed analysis.
The only downside of this app is that you only get access to all the features like a dream therapist when you sign up for a subscription. For example, after recording your dream, you will not get a full analysis of the dream. So, if you want to use the full app, get the premium version.
To download: DreamApp for iOS | Android (free, subscription available)
8. Freud
The Freud app is named after Sigmund Freud, the man who hypothesized that dreams express our unconscious wishes and thoughts. This application allows you to write down your dream in detail, choose the emotions you felt, and then analyze the meaning of your dream.
Unlike other dream journaling apps, Freud doesn’t offer set reviews for what appears in your dreams. You have to record hidden emotions, keywords and themes yourself to identify your unconscious feelings and learn more about yourself.
To download: Freud for Android (Free)
Record and analyze your inner self with these handy dream journal apps
Forget carrying a real dream journal with you. It’s not practical and you could misplace it or forget it at home. Because almost everything is available as an app these days, it’s possible to keep a handy dream journal on your phone.
With a dream journal app at your fingertips, you can easily record all your dreams, organize them, and understand what they are about.
